Useful Stuff Archives - SPK Mobility

Restless Legs Syndrome

Restless Legs Syndrome (RLS), also known as Willis-Ekbom disease, is a prevalent neurological condition characterized by an uncontrollable urge to move the legs. Symptoms of Restless Legs Syndrome The primary symptom is a compelling need to move your legs. This is often accompanied by uncomfortable sensations in the feet, calves, and thighs, resembling crawling or creeping feelings. These sensations typically worsen in the evening or at night. In some instances, the arms may also be involved. RLS is further linked to involuntary leg and arm jerking, termed periodic limb movements (PLM). The frequency and severity of symptoms vary; some experience them sporadically, while others endure them daily, ranging from mild to severe. In extreme cases, RLS can cause significant distress and interfere with daily life. Causes of Restless Legs…

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December 5, 2023

Mobility Devices / Useful Stuff

Full Leg Massager!

This is a post about full leg massagers. Its a kind of follow on of our previous post about foot massagers. So whats the difference between a foot massager and a leg massager? The obvious difference is that a foot massager only does your foot, whereas a leg massager will strap on and do your whole leg or even just a calf massager. Again, these devices are usually used to improve circulation but can also be used on restless leg and other ailments. Who might need a leg massager? In the contemporary world where lifestyles are increasingly sedentary and physical activity often takes a backseat, the significance of maintaining leg health cannot be overstated. This is where leg massager machines come into the picture, offering a convenient and effective…

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December 5, 2023

Mobility Devices / Reviews / Useful Stuff

Best Foot Massager for Blood Circulation

Please Note: This is not medical advice, you should seek the advice of a doctor or a qualified medical professional for more info on foot massager for blood circulation. Foot massagers are not just a luxury for relaxation but also serve a crucial health function, particularly in enhancing circulation. Good circulation is fundamental to overall health. It is particularly important for ensuring that blood, along with oxygen and vital nutrients, is efficiently transported throughout the body. People with mobility issues are particularly at risk, being seated for long periods of time. For those who lead sedentary lifestyles, struggle with health conditions that affect blood flow, or simply seek relief after a long day, a foot massager can be a valuable tool. It offers a range of health benefits, from…

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December 1, 2023

Bathroom Aids / Chairs / Mobility Devices / Useful Stuff

Bathing seats for adults

Bathing seats, or bath seats, often a critical component in the realm of assisted living and healthcare, offer a practical and safe solution for adults who face challenges with mobility or balance. These specialized seats are designed to be placed inside a bathtub, providing a stable and secure platform that enables individuals to bathe comfortably and independently. The primary purpose of a bathing seat is to reduce the risk of slips and falls in the bathroom—a common and potentially dangerous occurrence, especially for seniors or those with physical limitations. By offering a sturdy and non-slip surface, these seats allow users to maintain their personal hygiene with dignity and safety. Additionally, bath seats come in various designs and with different features to cater to a wide range of needs and…

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November 24, 2023

Bathroom Aids / Bedroom / Mobility Devices / Useful Stuff

Understanding the Importance of Elderly Fall Alarms

Falls are a significant health concern for the elderly, often leading to serious injuries and a loss of independence. As people age, factors like reduced mobility, vision impairments, and medications can increase the risk of falls. The Role of Fall Alarms Elderly fall alarms are devices designed to detect falls and alert caregivers or emergency services. These alarms are crucial because they ensure that help is quickly available, reducing the risk of long-term injury. How Do Elderly Fall Alarms Work? Types of Fall Alarms Wearable Alarms: These are worn on the wrist or around the neck and usually have a button to press in case of a fall or emergency. Automatic Detection: Some advanced models can automatically detect a fall using sensors and send an alert without the need…

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November 22, 2023

Bathroom Aids / Bedroom / Mobility Devices / Useful Stuff

3 cheap aid gadgets you didnt know you needed

Anyone can need a mobility aid from time to time. Whether that be a mobility scooter or one of the amazing bathroom aids that are avaliable now there are some that you will have heard of. But there are quite a few you probably didnt even know existed...Or didnt realise how much easier it would make things! So what are these mobility aids? Here are 3 mobility aids that you didnt know existing. Sock/Stocking assister What is a stock assister i hear you ask. Im not even sure that is the correct term for this amazing device. It basically puts your stockings or socks on for you. Probably stretching the description a little far there. It aids you when you are putting your socks or stockings on. Like this…

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November 21, 2023

Bathroom Aids / Bedroom / Chairs / Mobility Devices / Useful Stuff

Leg lifter straps – What are they and which are the best?

You may or may not know what a leg lifter strap is. So lets start at the beginning with these extremely useful mobility aids. First though, if you dont have time to read the article, these are our top 5 : Leg Lifter Strap Foot Lifter & Hand Grip Helping Hand Company Leg Up Leg Lifter Leg Lifter Strap Mobility Lift Leg Raiser Aids for Elderly 45 Inch Long Leg Lifter Strap They arent mobility scooters so... ...What is a leg lifter strap - A brief intro Leg lifter straps are an essential tool designed to assist individuals with limited mobility in moving their legs. This simple yet effective device is especially beneficial for people who have difficulty in lifting their leg due to various reasons, such as surgery…

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November 17, 2023

Bedroom / Mobility Devices / Reviews / Useful Stuff

3 Blanket Support Frames You Didnt Know About

If you have an injury or pain in your legs you probably know the issues that a bed blanket support frame can solve. These support frames are a godsend for thousands of would be sufferers. Blanket support frames sit on the bed and stop the weight of the blanket pushing down on you. They basically keep the blankets from touching the user whilst in bed. Something like this : And in case you dont have time to carry on reading, here are 3 that come recommended : Z-Tec Bed Blanket Support Sammons Preston Adjustable Bed Cradle Aidapt Adjustable Blanket and Duvet Raiser Tunnel Who needs a bed support frame? Blanket support frames are used by people of all ages, but are particularly useful for elderly or people with leg…

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November 16, 2023

Bedroom / Useful Stuff

Best Support Pillows For Bed and Chairs!

In the quest for comfort and wellbeing, support pillows emerge as vital companions in our daily lives. Whether it’s during a peaceful night's sleep or long hours at a desk, the right pillow can make a significant difference. Support pillows are specially designed to provide enhanced support to different parts of the body, including the neck, back, and legs, helping to alleviate discomfort and promote proper alignment. These pillows come in various shapes, sizes, and materials, each tailored to specific needs. For instance, a memory foam pillow cradles the neck and head, offering relief and support for a restful sleep. Lumbar pillows cater to the lower back, essential for those who spend extensive time sitting or have chronic back issues. In pregnancy, specially designed maternity pillows provide the much-needed…

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November 15, 2023

Mobility Devices / Useful Stuff

The Versatile World of Collapsible Walking Sticks: Convenience Meets Mobility

In an era where mobility and convenience are paramount, collapsible walking sticks have emerged as a boon for many. Combining the traditional benefits of walking sticks with modern design and technology, these innovative devices are not just a support for the elderly or those with mobility issues, but also a favorite among hikers, travellers, and urban adventurers. The Design and Benefits: Collapsible walking sticks are designed to be compact, lightweight, and easily transportable. They are typically made from durable materials like aluminum, carbon fiber, or a combination of both, ensuring they are both sturdy and light. The most significant advantage of these walking sticks is their portability; they can be folded or telescoped down to a fraction of their full size, making them easy to pack in a suitcase,…

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November 13, 2023